Apparently I don't post enough about Yin Style Baguazhang's standing strengthening (zhan zhuang-- sort of) practice. Guilty as charged. Let's see what I can say about it here to correct that, and in the process, we'll find out if you're doing it right or not.
Showing posts with label standing strengthening. Show all posts
Showing posts with label standing strengthening. Show all posts
Wednesday, May 16, 2012
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